Eduardo Ridaura 40:00 row
7,115m
Meters
40:00.0
Time
2:48.6
Pace
364
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
November 15, 2016 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,115m | 2:48.6 | 73 | 551 | 25 | 128 |
| 8:00.0 | 1,413m | 2:49.8 | 71 | 545 | 26 | 124 |
| 16:00.0 | 1,436m | 2:47.1 | 75 | 558 | 25 | 129 |
| 24:00.0 | 1,442m | 2:46.4 | 76 | 561 | 26 | 132 |
| 32:00.0 | 1,415m | 2:49.6 | 72 | 546 | 26 | 133 |
| 40:00.0 | 1,409m | 2:50.3 | 71 | 543 | 26 | 123 |