Eduardo Ridaura 20:00 row
3,699m
Meters
20:00.0
Time
2:42.2
Pace
191
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
November 17, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,699m | 2:42.2 | 82 | 582 | 25 | 122 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 24 | 111 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 27 | 128 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 26 | 131 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 26 | 121 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 26 | 121 |