Eduardo Ridaura 20:00 row
3,699
Meters
20:00.0
Time
2:42.2
Pace
191
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
November 17, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,699 | 2:42.2 | 82 | 573 | 191 | 25 | 122 |
| 4:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 24 | 111 |
| 8:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 27 | 128 |
| 12:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 26 | 131 |
| 16:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 26 | 121 |
| 20:00.0 | 727 | 2:45.0 | 78 | 555 | 37 | 26 | 121 |