Eduardo Ridaura 1x0:30/0:30r row
89m
Meters
0:30.0
Time
2:48.5
Pace
4
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 101m |
| Overall Time | 1:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
April 09, 2018 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 22 | |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 22 | 51 |
| r12m |