Eduardo Ridaura 3:40 row
234
Meters
3:40.6
Time
7:51.3
Pace
165
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
November 06, 2016 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 234 | 7:51.3 | 3 | 311 | 28 |
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 42 |
| 2:00.0 | 86 | 5:48.8 | 8 | 328 | 30 |
| 3:00.0 | 36 | 13:53.3 | 1 | 302 | 13 |
| 3:40.6 |