Eduardo Ridaura 2:58 row
64m
Meters
2:58.3
Time
23:12.9
Pace
170
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Drag Factor | 77 |
November 06, 2016 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.3 | 64m | 23:12.9 | 300 | 11 | |
| 1:00.0 | 38m | 13:09.4 | 1 | 302 | 18 |
| 2:00.0 | 15m | 33:20.0 | 0 | 300 | 7 |
| 2:58.3 | 11m | 44:10.0 | 0 | 300 | 8 |