Eduardo Ridaura 18:03 row
2,600m
Meters
18:03.0
Time
3:28.2
Pace
130
Calories
131
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 19, 2016 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.0 | 2,600m | 3:28.2 | 39 | 433 | 22 | 131 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 23 | 130 |
| 8:00.0 | 657m | 3:02.6 | 57 | 497 | 22 | 130 |
| 12:00.0 | 626m | 3:11.6 | 50 | 471 | 22 | 133 |
| 16:00.0 | 638m | 3:08.0 | 53 | 481 | 22 | 131 |
| 18:03.0 | 4m | 4:16:15.0 | 0 | 300 | 131 |