Eduardo Ridaura 40:00 row
5,256m
Meters
40:00.0
Time
3:48.3
Pace
265
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Drag Factor | 154 |
April 13, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,256m | 3:48.3 | 29 | 401 | 20 |
| 8:00.0 | 996m | 4:00.9 | 25 | 386 | 21 |
| 16:00.0 | 986m | 4:03.4 | 24 | 383 | 20 |
| 24:00.0 | 1,061m | 3:46.2 | 30 | 404 | 20 |
| 32:00.0 | 1,101m | 3:37.9 | 34 | 416 | 21 |
| 40:00.0 | 1,111m | 3:36.0 | 35 | 419 | 21 |