Eduardo Ridaura 1:00:00 row
9,917
Meters
1:00:00.0
Time
3:01.5
Pace
496
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 20, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,917 | 3:01.5 | 59 | 501 | 23 | 125 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 23 | 121 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 126 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 127 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 24 | 122 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 125 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 23 | 125 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 23 | 130 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 23 | 118 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 133 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 23 | 123 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 23 | 121 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 23 | 135 |