Eduardo Ridaura 15:00 row
2,421
Meters
15:00.0
Time
3:05.8
Pace
119
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
May 02, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,421 | 3:05.8 | 55 | 487 | 119 | 25 |
| 3:00.0 | 458 | 3:16.5 | 46 | 458 | 22 | 25 |
| 6:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 25 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 24 | 25 |
| 12:00.0 | 500 | 3:00.0 | 60 | 506 | 25 | 25 |
| 15:00.0 | 480 | 3:07.5 | 53 | 482 | 24 | 25 |