Eduardo Ridaura 45:00 row
7,707m
Meters
45:00.0
Time
2:55.1
Pace
392
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 04, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,707m | 2:55.1 | 65 | 524 | 24 | 135 |
| 9:00.0 | 1,396m | 3:13.4 | 48 | 466 | 23 | 127 |
| 18:00.0 | 1,535m | 2:55.8 | 64 | 521 | 24 | 126 |
| 27:00.0 | 1,587m | 2:50.1 | 71 | 544 | 25 | 145 |
| 36:00.0 | 1,562m | 2:52.8 | 68 | 533 | 25 | 140 |
| 45:00.0 | 1,627m | 2:45.9 | 77 | 563 | 25 | 139 |