Eduardo Ridaura 45:00 row
7,619
Meters
45:00.0
Time
2:57.1
Pace
387
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
May 07, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,619 | 2:57.1 | 63 | 516 | 387 | 24 | 142 |
| 9:00.0 | 1,609 | 2:47.8 | 74 | 554 | 83 | 26 | 139 |
| 18:00.0 | 1,447 | 3:06.5 | 54 | 485 | 73 | 23 | 140 |
| 27:00.0 | 1,489 | 3:01.3 | 59 | 502 | 75 | 24 | 143 |
| 36:00.0 | 1,539 | 2:55.4 | 65 | 523 | 78 | 25 | 144 |
| 45:00.0 | 1,536 | 2:55.7 | 64 | 521 | 78 | 24 | 147 |