Eduardo Ridaura 30:00 row
5,228m
Meters
30:00.0
Time
2:52.1
Pace
267
Calories
143
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 15, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,228m | 2:52.1 | 69 | 536 | 26 | 143 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 | 151 |
| 12:00.0 | 983m | 3:03.1 | 57 | 496 | 26 | 144 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 26 | 139 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 26 | 143 |
| 30:00.0 | 1,021m | 2:56.2 | 64 | 519 | 26 | 141 |