Eduardo Ridaura 2x300m/r row
600m
Meters
3:32.2
Time
2:56.8
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 3:32.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 25, 2018 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 600m | 2:56.8 | 63 | 517 | 25 | |
| 1:47.2 | 300m | 2:58.6 | 61 | 511 | 26 | 127 |
| 1:44.9 | 300m | 2:54.8 | 65 | 525 | 24 | 121 |
| r0m |