Eduardo Ridaura 30:00 row
4,965m
Meters
30:00.0
Time
3:01.2
Pace
249
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 25, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,965m | 3:01.2 | 59 | 502 | 25 | 131 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 26 | 141 |
| 12:00.0 | 983m | 3:03.1 | 57 | 496 | 25 | 136 |
| 18:00.0 | 998m | 3:00.3 | 60 | 505 | 25 | 129 |
| 24:00.0 | 997m | 3:00.5 | 59 | 504 | 25 | 126 |
| 30:00.0 | 981m | 3:03.4 | 57 | 494 | 25 | 123 |