Eduardo Ridaura 30:00 row
5,148m
Meters
30:00.0
Time
2:54.8
Pace
260
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 31, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,148m | 2:54.8 | 66 | 525 | 24 | 147 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 25 | 145 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 | 150 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 24 | 147 |
| 24:00.0 | 1,033m | 2:54.2 | 66 | 527 | 25 | 149 |
| 30:00.0 | 1,043m | 2:52.5 | 68 | 534 | 24 | 148 |