Eduardo Ridaura 45:05 row
7,882m
Meters
45:05.0
Time
2:51.5
Pace
401
Calories
141
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 02, 2018 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 7,882m | 2:51.5 | 69 | 538 | 25 | 141 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 149 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 145 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 145 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 148 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 146 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 139 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 140 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 137 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 135 |
| 45:05.0 | 10m | 4:10.0 | 22 | 377 | 131 |