Eduardo Ridaura 45:00 row
8,599m
Meters
45:00.0
Time
2:36.9
Pace
456
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 11, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,599m | 2:36.9 | 90 | 611 | 26 | 147 |
| 9:00.0 | 1,692m | 2:39.5 | 86 | 596 | 27 | 141 |
| 18:00.0 | 1,783m | 2:31.4 | 101 | 646 | 27 | 148 |
| 27:00.0 | 1,746m | 2:34.6 | 95 | 625 | 26 | 156 |
| 36:00.0 | 1,710m | 2:37.8 | 89 | 606 | 26 | 148 |
| 45:00.0 | 1,669m | 2:41.7 | 83 | 584 | 26 | 143 |