Eduardo Ridaura 45:00 row
8,452m
Meters
45:00.0
Time
2:39.7
Pace
445
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 13, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,452m | 2:39.7 | 86 | 595 | 26 | 146 |
| 9:00.0 | 1,671m | 2:41.5 | 83 | 585 | 26 | 143 |
| 18:00.0 | 1,727m | 2:36.3 | 92 | 615 | 27 | 149 |
| 27:00.0 | 1,700m | 2:38.8 | 87 | 600 | 27 | 147 |
| 36:00.0 | 1,715m | 2:37.4 | 90 | 608 | 26 | 152 |
| 45:00.0 | 1,639m | 2:44.7 | 78 | 569 | 26 | 143 |