Eduardo Ridaura 30:00 row
5,137m
Meters
30:00.0
Time
2:55.1
Pace
260
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
June 14, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,137m | 2:55.1 | 65 | 523 | 25 | 145 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 26 | 153 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 25 | 150 |
| 18:00.0 | 1,014m | 2:57.5 | 63 | 515 | 25 | 141 |
| 24:00.0 | 1,008m | 2:58.5 | 61 | 511 | 25 | 145 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 | 139 |