Eduardo Ridaura 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 18, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 623 | 26 | 149 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 149 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 27 | 152 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 26 | 153 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 26 | 149 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 26 | 144 |