Eduardo Ridaura 30:00 row
5,733
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 19, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,733 | 2:36.9 | 90 | 611 | 26 | 141 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 26 | 140 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 26 | 140 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 26 | 142 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 26 | 142 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 26 | 144 |