Eduardo Ridaura 30:00 row
5,811m
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 26, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,811m | 2:34.8 | 94 | 624 | 26 | 160 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 | 158 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 | 167 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 26 | 162 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 | 161 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 | 156 |