Eduardo Ridaura 30:00 row
5,878m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
July 06, 2018 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,878m | 2:33.1 | 98 | 635 | 26 | 140 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 28 | 143 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 | 148 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 | 137 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 | 136 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 | 139 |