Eduardo Ridaura 45:38 row
8,180m
Meters
45:38.4
Time
2:47.3
Pace
419
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
August 02, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.4 | 8,180m | 2:47.3 | 75 | 556 | 24 | 132 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 126 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 133 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 130 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 137 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 139 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 134 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 130 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 129 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 130 |
| 45:38.4 | 112m | 2:51.4 | 69 | 539 | 22 | 138 |