Eduardo Ridaura 40:06 row
7,494m
Meters
40:06.4
Time
2:40.5
Pace
390
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
August 07, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,494m | 2:40.5 | 85 | 591 | 24 | 137 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 125 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 135 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 134 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 142 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 142 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 148 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 142 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 134 |
| 40:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 132 |