Eduardo Ridaura 40:07 row
7,132
Meters
40:07.7
Time
2:48.7
Pace
365
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
August 08, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.7 | 7,132 | 2:48.7 | 73 | 550 | 365 | 23 | 142 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 | 140 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 | 143 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 | 138 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 145 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 | 144 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 | 146 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 | 142 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 | 143 |
| 40:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 | 144 |