Eduardo Ridaura 40:45 row
7,114m
Meters
40:45.3
Time
2:51.8
Pace
363
Calories
148
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
August 13, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 7,114m | 2:51.8 | 69 | 537 | 28 | 148 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 141 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 149 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 29 | 146 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 145 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 154 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | 148 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 32 | 154 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 32 | 149 |
| 40:45.3 | 121m | 3:07.1 | 53 | 483 | 24 | 149 |