Eduardo Ridaura 1:02:54 row
10,014
Meters
1:02:54.3
Time
3:08.4
Pace
497
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
August 16, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.3 | 10,014 | 3:08.4 | 52 | 479 | 26 | 132 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 26 | 123 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 26 | 131 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 25 | 138 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 134 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 25 | 130 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 25 | 133 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 27 | 133 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 25 | 133 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 29 | 129 |
| 50:00.0 | 750 | 3:20.0 | 44 | 450 | 26 | 134 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 25 | 138 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 462 | 28 | 133 |
| 1:02:54.3 | 452 | 3:12.8 | 49 | 468 | 25 | 132 |