Eduardo Ridaura 47:07 row
8,016m
Meters
47:07.4
Time
2:56.3
Pace
404
Calories
147
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
August 17, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.4 | 8,016m | 2:56.3 | 64 | 519 | 26 | 147 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | 147 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 27 | 157 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 152 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 146 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 141 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 150 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 140 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 28 | 151 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 149 |
| 47:07.4 | 360m | 2:56.9 | 63 | 517 | 24 | 145 |