Eduardo Ridaura 30:00 row
4,777m
Meters
30:00.0
Time
3:08.4
Pace
238
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 154 |
August 25, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,777m | 3:08.4 | 52 | 480 | 22 | 124 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 23 | 124 |
| 12:00.0 | 935m | 3:12.5 | 49 | 468 | 21 | 124 |
| 18:00.0 | 936m | 3:12.3 | 49 | 469 | 22 | 127 |
| 24:00.0 | 930m | 3:13.5 | 48 | 466 | 22 | 126 |
| 30:00.0 | 905m | 3:18.8 | 44 | 453 | 21 | 122 |
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Workout Graph
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