Eduardo Ridaura 30:00 row
4,949m
Meters
30:00.0
Time
3:01.8
Pace
249
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 155 |
August 26, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,949m | 3:01.8 | 58 | 500 | 22 | 132 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 22 | 131 |
| 12:00.0 | 996m | 3:00.7 | 59 | 504 | 22 | 133 |
| 18:00.0 | 974m | 3:04.8 | 55 | 490 | 22 | 134 |
| 24:00.0 | 950m | 3:09.4 | 51 | 477 | 22 | 131 |
| 30:00.0 | 938m | 3:11.8 | 50 | 470 | 22 | 134 |
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Workout Graph
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