Eduardo Ridaura 2x15:00/3:00r row
4,927m
Meters
30:00.0
Time
3:02.6
Pace
248
Calories
130
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,949m |
| Overall Time | 36:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 151 |
August 30, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,927m | 3:02.6 | 57 | 497 | 22 | 130 |
| 15:00.0 | 2,529m | 2:57.9 | 62 | 513 | 22 | 128 |
| 15:00.0 | 2,398m | 3:07.6 | 53 | 482 | 22 | 131 |
| r22m |
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Workout Graph
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