Eduardo Ridaura 40:00 row
5,246m
Meters
40:00.0
Time
3:48.7
Pace
264
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 148 |
September 02, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,246m | 3:48.7 | 29 | 400 | 20 | 114 |
| 8:00.0 | 1,110m | 3:36.2 | 35 | 419 | 20 | 113 |
| 16:00.0 | 1,062m | 3:45.9 | 30 | 404 | 20 | 117 |
| 24:00.0 | 997m | 4:00.7 | 25 | 386 | 19 | 112 |
| 32:00.0 | 1,029m | 3:53.2 | 28 | 394 | 19 | 115 |
| 40:00.0 | 1,048m | 3:49.0 | 29 | 400 | 20 | 116 |
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Workout Graph
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