Eduardo Ridaura 3x10:00/3:00r row
5,394m
Meters
30:00.0
Time
2:46.8
Pace
278
Calories
133
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,438m |
| Overall Time | 39:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 151 |
September 08, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,394m | 2:46.8 | 75 | 559 | 23 | 133 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 23 | 133 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 23 | 134 |
| 10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 22 | 133 |
| r44m |
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Workout Graph
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