Eduardo Ridaura 40:35 row
6,010m
Meters
40:35.8
Time
3:22.6
Pace
296
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 151 |
September 09, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.8 | 6,010m | 3:22.6 | 42 | 444 | 20 | 111 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 20 | 110 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 21 | 111 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 21 | 110 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 20 | 111 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 20 | 112 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 20 | 113 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 20 | 108 |
| 40:00.0 | 744m | 3:21.6 | 43 | 446 | 21 | 112 |
| 40:35.0 | 78m | 3:44.3 | 31 | 406 | 18 | 108 |
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Workout Graph
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