Eduardo Ridaura 2x15:00/3:00r row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
270
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,294m |
| Overall Time | 36:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 150 |
September 15, 2020 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 22 | 131 |
| 15:00.0 | 2,733m | 2:44.6 | 78 | 569 | 22 | 129 |
| 15:00.0 | 2,534m | 2:57.5 | 62 | 515 | 22 | 132 |
| r27m |
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Workout Graph
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