Eduardo Ridaura 4x6:00/3:00r row
4,584m
Meters
24:00.0
Time
2:37.0
Pace
242
Calories
145
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,658m |
| Overall Time | 36:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 122 |
September 18, 2020 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,584m | 2:37.0 | 90 | 610 | 24 | 145 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 146 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 | 143 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 143 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 | 149 |
| r74m |
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Workout Graph
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