Eduardo Ridaura 3x10:00/3:00r row
5,789m
Meters
30:00.0
Time
2:35.4
Pace
310
Calories
133
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,840m |
| Overall Time | 39:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 123 |
September 20, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,789m | 2:35.4 | 93 | 620 | 23 | 133 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 24 | 137 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 23 | 132 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 23 | 129 |
| r51m |
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Workout Graph
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