Eduardo Ridaura 2x15:00/3:00r row
5,495m
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,522m |
| Overall Time | 36:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 125 |
September 23, 2020 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,495m | 2:43.7 | 80 | 574 | 23 | 131 |
| 15:00.0 | 2,752m | 2:43.5 | 80 | 575 | 23 | 132 |
| 15:00.0 | 2,744m | 2:43.9 | 79 | 573 | 23 | 129 |
| r27m |
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Workout Graph
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