Eduardo Ridaura 3x10:00/3:00r row
5,482m
Meters
30:00.0
Time
2:44.1
Pace
285
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,522m |
| Overall Time | 39:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 125 |
September 29, 2020 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,482m | 2:44.1 | 79 | 572 | 22 | 134 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 23 | 137 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 22 | 132 |
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 22 | 132 |
| r40m |
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Workout Graph
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