Eduardo Ridaura 40:00 row
5,820m
Meters
40:00.0
Time
3:26.1
Pace
289
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 124 |
September 30, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,820m | 3:26.1 | 40 | 437 | 20 | 113 |
| 8:00.0 | 1,272m | 3:08.6 | 52 | 479 | 22 | 110 |
| 16:00.0 | 1,145m | 3:29.6 | 38 | 430 | 20 | 115 |
| 24:00.0 | 1,138m | 3:30.8 | 37 | 428 | 20 | 112 |
| 32:00.0 | 1,135m | 3:31.4 | 37 | 427 | 20 | 114 |
| 40:00.0 | 1,131m | 3:32.2 | 37 | 426 | 20 | 114 |
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Workout Graph
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