Eduardo Ridaura 5x7:00/3:00r row
6,580m
Meters
35:00.0
Time
2:39.5
Pace
347
Calories
140
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,650m |
| Overall Time | 50:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 123 |
October 01, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,580m | 2:39.5 | 86 | 596 | 24 | 140 |
| 7:00.0 | 1,215m | 2:52.8 | 68 | 533 | 23 | 127 |
| 7:00.0 | 1,379m | 2:32.2 | 99 | 641 | 24 | 139 |
| 7:00.0 | 1,327m | 2:38.2 | 88 | 603 | 24 | 142 |
| 7:00.0 | 1,341m | 2:36.5 | 91 | 613 | 24 | 145 |
| 7:00.0 | 1,319m | 2:39.2 | 87 | 598 | 23 | 145 |
| r70m |
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Workout Graph
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