Eduardo Ridaura 2x15:00/3:00r row
5,610m
Meters
30:00.0
Time
2:40.4
Pace
295
Calories
132
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,642m |
| Overall Time | 36:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 127 |
October 05, 2020 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,610m | 2:40.4 | 85 | 591 | 23 | 132 |
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 23 | 133 |
| 15:00.0 | 2,761m | 2:42.9 | 81 | 578 | 22 | 131 |
| r32m |
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Workout Graph
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