Eduardo Ridaura 5x6:00/3:00r row
5,897m
Meters
30:00.0
Time
2:32.6
Pace
318
Calories
146
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,989m |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 128 |
October 06, 2020 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897m | 2:32.6 | 98 | 638 | 23 | 146 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 | 148 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 146 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 147 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 141 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | 146 |
| r92m |
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Workout Graph
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