Eduardo Ridaura 3x10:00/3:00r row
5,289m
Meters
30:00.0
Time
2:50.1
Pace
271
Calories
131
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 39:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 127 |
October 07, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,289m | 2:50.1 | 71 | 544 | 21 | 131 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 22 | 130 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 21 | 131 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 21 | 132 |
| r38m |
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Workout Graph
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