Eduardo Ridaura 30:31 row
6,009m
Meters
30:31.4
Time
2:32.3
Pace
322
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 125 |
October 30, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.4 | 6,009m | 2:32.3 | 99 | 640 | 22 | 145 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 140 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 147 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 142 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 147 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 144 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 148 |
| 30:31.0 | 97m | 2:39.7 | 86 | 595 | 19 | 149 |
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Workout Graph
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