Eduardo Ridaura 40:08 row
7,165m
Meters
40:08.3
Time
2:48.0
Pace
368
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 121 |
November 01, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,165m | 2:48.0 | 74 | 553 | 21 | 143 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 138 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 141 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 144 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 146 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 145 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 139 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 145 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 148 |
| 40:08.0 | 18m | 3:42.2 | 32 | 409 | 8 | 145 |
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Workout Graph
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