Eduardo Ridaura 2x3500m/3:00r row
7,000m
Meters
35:19.3
Time
2:31.3
Pace
380
Calories
151
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,029m |
| Overall Time | 41:19.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 121 |
November 04, 2020 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.3 | 7,000m | 2:31.3 | 101 | 647 | 22 | 151 |
| 17:33.9 | 3,500m | 2:30.5 | 103 | 652 | 22 | 147 |
| 17:45.4 | 3,500m | 2:32.2 | 99 | 641 | 22 | 155 |
| r29m |
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Workout Graph
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