Eduardo Ridaura 2x21:00/3:00r row
8,342m
Meters
42:00.0
Time
2:31.0
Pace
454
Calories
140
Heart Rate
Rest Distance | 26m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,368m |
Overall Time | 48:00.0 |
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 23 |
Stroke Count | 954 |
Drag Factor | 122 |
November 09, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 8,342m | 2:31.0 | 102 | 649 | 23 | 140 |
21:00.0 | 4,214m | 2:29.5 | 105 | 660 | 23 | 141 |
21:00.0 | 4,128m | 2:32.6 | 98 | 638 | 22 | 138 |
r26m |
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Workout Graph
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