Eduardo Ridaura 2x15:00/3:00r row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
344
Calories
164
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,199m |
| Overall Time | 36:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 122 |
November 11, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 24 | 164 |
| 15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 24 | 159 |
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 24 | 169 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.